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Tag: planning

Is Procrastination affecting your health?

1st October 2020 Sue

Is Procrastination affecting your health? Procrastination is a great word and something I do far too often!! The trouble is…

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Posted in: Holistic Menopause Health and well-being Filed under: health, healthylifestyle, organisation, planning

Stress

19th November 2019 Sue

Stress. What is stress? Stress is a reaction to mental or emotional strain or tension resulting from adverse or demanding…

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Posted in: Holistic Menopause Health and well-being Filed under: balance, balanced diet, exercise, health, healthy lifestyle, planning, positivity, sleep, stress

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