The Empowered Menopause Workshop
How do you feel about Menopause?
- Confused?
- Overwhelmed?
- Anxious?
Are you suffering from debilitating symptoms such as;
- Brain fog
- Anxiety
- Mood Swings
- ALLERGIES
- Hot flushes/Night sweats
- FATIGUE
- Aches and pains
- Belly fat gain
- ACID REFLUX
- Heavy periods or none at all…
Maybe you have a sense of stress or impending doom?
Or you feel that you have (or you will lose) control of your body and will never be yourself again!
Take your first step to go from barely SURVIVING to THRIVING and 💚Download The Empowered Menopause FREE workshop💚
Design An Empowered Menopause
It doesn’t matter which stage of menopause you are at, it’s never too late or too early to take control of your body.
BUT…
If you don’t know where you are going and what you want how will you be able to get there❓
Join this natural menopause symptom management workshop to start your journey to an empowered menopause.
During this free on-demand menopause workshop, you will learn;
- The stages of menopause
- What is going on in our body
- How your lifestyle will impact this
- What you can do about it
Write Your Empowered Menopause Vision Statement
What is important to you and your current lifestyle?
What are your VALUES and how can you live in alignment with these to create harmony?
During the workshop you will be taken through a simple process to;
- Determine your ‘Big Rocks’
- Your Health & Well-being values
- What your purpose is OR what you want it to be
You will then be able to create your Menopause Vision Statement
Your Vision Statement is a tailored blueprint to support your unique menopause journey.
With this statement, you will be able to design a menopause health and well-being plan you WANT to follow, a plan in complete alignment to make your vision your REALITY.
Register for the Free On-Demand Menopause Workshop
This workshop is for you if you are;
- Pre-menopause; you are having regular cycles and not experiencing any hormone changes associated with menopause, this is the BEST time to start preparing your body, understanding your cycles and ditching restrictive diets, it’s time to start NOURISHING your body!
- Peri-menopause; you are over 45 (you can be under but this is the ‘official’ age) and starting to or are in the throws of massive hormone changes, experiencing symptoms from depression or anxiety to rage and/or hot flushes, night sweats, sleep issues, belly fat and brain fog – these are just some of the MANY symptoms.
- Post-menopause; you have now had 12 months or over without a period. You are still experiencing hormone imbalance but perhaps not so dramatic. NOW IS YOUR TIME! Preserve your heart and brain health and find your purpose!
💚Stay tuned to the end and find out how to turn your vision into a reality💚
Discover more free resources HERE and further programs HERE.