Harness the Power of the Moon to Transform Your Cycle Awareness.
Track Your Symptoms, Align with Nature, and Discover What Your Body Is Telling You.
Confused by your symptoms? Struggling to make sense of your cycle—or lack of one?
The Moon Cycle Tracker is your guide to understanding your body, whether you have a regular menstrual cycle, an irregular one, or none at all.
Discover the Secret Connection Between Your Body and the Moon
Did you know the moon’s cycle is 29.5 days, almost mirroring the average menstrual cycle of 28 days?
This natural alignment connects the moon’s phases with the four phases of a woman’s menstrual cycle:
- New Moon → Menstrual Phase
- Waxing Moon → Follicular Phase
- Full Moon → Ovulation Phase
- Waning Moon → Luteal Phase
Whether your cycle is regular, irregular, or affected by perimenopause, birth control, or hormonal imbalances, the moon provides a reliable framework to track your symptoms, understand your body’s rhythms, and uncover the insights it holds.
What You’ll Get
When you download the Moon Cycle Tracker, you’ll receive:
1. A Beautiful, Easy-to-Use Tracker
- Track your physical, emotional, and mental symptoms alongside the moon’s phases.
- Use the handy key to colour-code your symptoms for a visual overview of patterns and trends.
2. An In-Depth Symptom Guide
- Gain clarity on which symptoms to track.
- Understand how shifts in your hormones affect mood, energy, skin, digestion, and more.
3. A Holistic Tool for Self-Discovery
- Learn how to connect with your body’s rhythms, whether they sync with the moon or follow their own path.
- Start identifying the root causes behind recurring symptoms and take empowered steps toward relief.
Why Track with the Moon?
When your cycle is unpredictable—or absent altogether—it can feel overwhelming to decode what’s happening in your body.
The moon provides a steady, consistent rhythm you can rely on. Tracking your symptoms alongside her phases, you can:
- Spot recurring patterns tied to hormonal changes.
- Feel grounded and connected, even during irregular cycles.
- Use the insights to guide decisions about nutrition, movement, rest, and self-care.
Your body is constantly sending you messages. The Moon Cycle Tracker is your first step in learning how to listen.
What Women Are Saying
“I’ve never thought about syncing my symptoms with the moon before, but it’s been a game-changer. This tracker helped me see connections I never noticed before!”
– Sam W.
“As someone in perimenopause, this tool gave me a way to understand my erratic cycles and finally feel more in control.”
– Katie T.
Ready to Start Your Journey?
Download Your Free Moon Cycle Tracker Now
🌕 Reconnect with your body’s natural rhythms
🌕 Discover what your symptoms are trying to tell you
🌕 Take the first step toward clarity and balance
What Happens Next?
- Download your tracker and print it out or use it digitally.
- Use the included symptom guide to start colour-coding and recording your daily experiences.
- Begin your journey of understanding and connecting with your body on a deeper level.
Don’t Wait to Feel Empowered
Your body is unique, and understanding its messages is the key to finding balance.
Start today with the Moon Cycle Tracker and let the moon be your guide.